Massage Therapy uses a variety of techniques to manipulate your joints and soft tissue to improve your body’s overall health. Massage increases the body’s supply of oxygen and nutrients to your muscles, which help release waste from the muscle tissue. Massage also accelerates your body’s own natural ability to heal itself.
Overall Wellness and Relaxation Massage
Therapy is the assessment and treatment of soft tissue and joint dysfunction and pain. Massage can help restore flexibility and range of motion as well as increase overall wellness and relaxation.
All types of Massage Therapies
Therapies can include myofascial release, therapeutic ultrasound and taping, IFC, joint mobilisation, home exercise and cupping therapy.